SADHANA RETREAT: Half Day

The Sanskrit word, Sadhana, refers to practices that deepen our attunement to spiritual life and the noble qualities we want to open, strengthen and realize in ourselves and others.
www.discoveryyoga.com/sadhana.htm
Tuition $69

Combining the physical and energy trainings of yoga with the mind and insight trainings of Buddhism, this retreat is a spacious time to immerse yourself in a spiritually nurturing, core strengthening, healing environment with other seasoned practitioners.