In this seminar the focus is on wellness as an entire way of life, and yoga as a core set of lifetime skills. Building on this foundation in yoga, you will learn how to deepen, expand and integrate into your entire life enhanced, practical awareness of your: Physical Body, Emotions and Energy and Mind.
www.discoveryyoga.com/wellness.htm
Tuition $200

Through recognizing wellness as the original setting for all yoga practices, we can deepen and expand the  benefits of yoga, and awaken more of our whole human potential. Through learning an integrated approach to well-being rooted in yogic principles and practices, we develop a more fulfilling, humane way of life that also benefits those we connect with.

Date: 
Mon, Sep 20th - 9:00am - Tue, Sep 21st - 5:30pm
Location
Studio Name: 
Discovery Yoga Center
Address 1: 
3 Davis St
City, State: 
St Augustine, FL.
Phone Number: 
904 824 7454