Yoga, Meditation, Children's Yoga | Orinda, CA

Offerings

Yoga

Our wonderful team of instructors lead yoga for all ages and skill levels. Every day we offer a variety of classes ranging in style and intensity. No matter your experience, level or goals, there's a style of yoga to support your personal journey. We encourage you to try out all our different classes and instructors to find the ones that resonate most with you!

Stuck or don’t know where to start? Give us a call and we will guide you to the classes, instructors, and membership level that’s right for you!

flow with us

Stretch Therapy

1-on-1 Stretch Therapy leaves you feeling restored, healthier, and more in tune with your body! Our team of certified massage + stretch therapists offer gentle, pain-free assisted massage and stretching that targets your fascia - the network of connective tissues which surrounds your muscles, organs, and circulatory system. This wellness modality is the perfect pairing to yoga. It will reduce pain and stress in your body, while increasing circulation and mobility, leading to faster recovery, and better sleep.

Stretch Out

Workshops & classes

Our workshops and specialty classes invite you to explore deeper layers of your practice. Each offers space for growth, reflection, and connection. Themes vary from health & wellness and sound healing, to prenatal and headstands! Guided by experienced teachers, these offerings will deepen your knowledge or introduce you to new modalities. Visit our schedule to see what’s unfolding this month!

explore

private sessions

Private yoga sessions offer a more tailored and intimate experience, allowing you to grow your practice at your own pace, in alignment with your personal goals and needs. If you're looking for a customized and highly personalized approach, private instruction is a fantastic way to accelerate your yoga journey. Private group sessions can also be arranged on or offsite with your partner, family, club or team!

invest in you

Retreats

Atma offers local, domestic and international retreats. A yoga retreat is more than just a vacation—it's a transformational experience that nurtures your body, mind, and spirit. Whether you're looking to deepen your yoga practice, disconnect from the daily grind, or embark on a journey of self-discovery, a retreat offers the time, space, and guidance to transform and rejuvenate. Drop us a line to find out where we’re heading to next!

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Community

Atma is more than just a yoga studio – we’re a community! Here, you’ll find a welcoming, supportive environment where everyone is embraced with open arms. We journey together without judgment or pressure. Join our socials, outdoor classes, and member events to connect, share stories, and lift each other up. As a tight-knit community, you’ll quickly get to know familiar faces, build friendships, and feel a sense of camaraderie as we learn and grow together.

grow with us